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When you have anxiety, thoughts rule your life like an evil dictator. It almost feels like your brain is just racing around your head trying t…

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The sun beamed unflinchingly, filling the air with dreaded humidity as I made my Tuesday errands. I began the morning with various songs from …

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Although yoga may have been practiced for hundreds of years as a spiritual and ascetic discipline, some of the new wave of yoga practitioners …

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Stress. As college students, it’s something that we’re used to, especially at this point in the semester. It’s the time of the year when paper…